Tests/anxiety/gad7: NYC Psychological Services, PLLC

GAD-7 Anxiety Test

The Generalized Anxiety Disorder 7-item scale (GAD-7) is a self-administered questionnaire used to screen for and assess the severity of anxiety symptoms, particularly those related to generalized anxiety disorder (GAD). ^(Ref)

Over the last 2 weeks, how often have you been bothered by any of the following problems?

1. Feeling nervous, anxious, or on edge?

2. Not being able to stop or control worrying?

3. Worrying too much about different things?

4. Trouble relaxing?

5. Being so restless that it's hard to sit still?

6. Becoming easily annoyed or irritable?

7. Feeling afraid, as if something awful might happen?

* Disclaimer: The tests are provided for informational purposes only. However, you may share the results with your healthcare provider for further evaluation.

Why don’t you really know what you want? Two reasons: 1. You have it. 2. You don’t know yourself, because you never can... Just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. You're always an endless mystery to yourself.

- Alan Watts, The Universe Looking at Itself

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