Welcome to NYC Psychological Services, PLLC!
Discover the Themes Shaping Your Relationship and Bring Clarity to Your Emotional Experiences.
I’m Dr. Michael Ivanov, a licensed psychologist specializing in relationship issues and emotional regulation.
Through individual counseling or couples therapy, I can help you navigate communication challenges, recover from breakups, and address other emotional difficulties.
Welcome to NYC Psychological Services, PLLC!
Discover the Themes Shaping Your Relationship and Bring Clarity to Your Emotional Experiences.
I’m Dr. Michael Ivanov, a licensed psychologist specializing in relationship issues and emotional regulation.
Through individual counseling or couples therapy, I can help you navigate communication challenges, recover from breakups, and address other emotional difficulties.
Individual Psychotherapy
A personalized journey to self-discovery and emotional growth, helping you address anxiety, depression, and relationship challenges.
Couples Therapy
Rediscover your connection, understand the dynamics behind your conflicts, and foster deeper communication and growth.
Consultation
Expert consultation services to support your personal growth, mental health, professional development, and academic research.
Clinical Supervision
Professional supervision to guide and enhance the clinical practice of therapists and mental health practitioners.
About Dr. Michael Ivanov
Outline
Overview of Dr. Michael Ivanov’s Background
- Professional Background:
Ph.D. in Clinical Psychology.
20+ years of experience. - Specialization Areas:
Expertise in relationship issues and emotional regulation.
Trained in Psychoanalytic Couples Therapy, Emotionally Focused Therapy, and Family System Therapy. - Therapy Style:
Blending evidence-based practices with a personalized approach.
Tailoring sessions for meaningful and enduring change.
Learn more about my professional and academic experiences, research, and therapeutic approach.
Learn more about Dr. Ivanov >>
How I can help
I provide support for various mental health concerns, including:
Relationship Issues
Navigating the complexities of relationships can be challenging, whether you're dealing with marital or pre-marital issues, dating struggles, or family dynamics. I offer tailored support for a wide range of relationship concerns, including couples therapy, romantic relationship guidance, and work-related interpersonal problems.
Anxiety
Anxiety can take many forms, from general and social anxiety to panic attacks, obsessive thoughts, and racing or ruminative thinking. Whether you're experiencing constant worry or specific intense fears, I provide a supportive space to address and manage these challenges, helping you regain control and peace of mind.
Depression
Depression often involves persistent feelings of sadness, fatigue, and a lack of motivation or joy. It can also lead to oversleeping, and difficulty finding pleasure, and may be tied to loss and grief. I’m here to help you navigate these challenges, offering support and strategies to regain a sense of well-being and purpose.
Identity-Related Concerns
Identity challenges often involve self-esteem issues, especially during significant life transitions. Whether you're grappling with changes in personal roles, exploring your sense of self, or adjusting to new life stages, I provide a supportive space to help you build confidence and clarity as you navigate these shifts.
Stress Management
Stress is a common part of life, but chronic stress can seriously impact your well-being. Whether from work, personal challenges, or daily pressures, managing stress is essential. I provide practical strategies to help you cope, reduce stress, and regain control, so you can face life's demands with greater resilience and peace of mind.
Trauma and PTSD
Trauma can deeply affect your life, leading to PTSD symptoms like flashbacks, anxiety, and emotional numbness. These responses can make it difficult to move forward in life. I offer a supportive space to help you process and heal, working together to manage symptoms and rebuild your sense of safety and strength.
Testimonials
These recent testimonials have been selected from platforms that verify the authenticity of each submission.
Hey folks, I recently had the pleasure of seeing Dr. Michael Ivanov, and let me tell you, this guy knows what's up when it comes to the human mind and relationships. Michael is a true master of the game. He is not about sugar-coating things or telling you what you want to hear. No, no, no. He is all about keeping it real and helping you work through your issues in a way that's both practical and effective. He is a real pro in helping you manage negative thoughts and emotions. He makes you feel comfortable and at ease, and he is not afraid to call you out when you need it. So if you're looking for a psychologist who's the real deal, look no further than Michael. He is a straight shooter who knows his stuff, and he’ll help you get your head right in no time. Thank you for reading!
Zocdoc
Verified Patient, 2023
I want to thank Michael (Dr. Ivanov) for couples therapy and for saving my marriage. He helped me and my partner acknowledge and talk about our difference without shaming and hurting each other. We still have occasional fights but they aren’t too painful. We feel more love and connection now and we care about each other more than we care to be right all the time.
Zocdoc
Verified Patient, 2023
I was going through a painful breakup. I was so glad to meet Dr. Ivanov. He was of tremendous help and support during this very difficult period of my life. Now I’m free of shame and regrets. I also feel much stronger than before.
Zocdoc
Veified Patient, 2022
I’ve been struggling with anxiety for as long as I can remember. Dr. Ivanov was my 3rd therapist. He met me where I was. It took me some time to improve. I’m not entirely over with my anxiety but I no longer take pills and I don’t stress out so easily.
Zocdoc
Verified Patient, 2023
Dr. Ivanov turned my relationship from a sinking ship into a love cruise. If your love life needs a lifeline, he is your captain!
Reviewer, 2024
Michael is a very skillful psychologist. It took me many months to deal with my breakup myself. After only a few sessions I’m a free person again.
WebMD
Reviewer, 2024
We loved our couples therapy sessions. it was awesome. We learned how to better talk to each other and feel better about our differences. Hope it stays like this.
WebMD
Reviewer, 2024
I recently had the opportunity to work with Dr. Ivanov and I couldn't be happier with the experience. He is highly skilled and provided me with effective tools to manage my mental health. I would recommend him to anyone seeking therapy.
WebMD
Reviewer, 2023
Frequently Asked Questions
What should I expect in the first session?
In the first session, we’ll discuss your concerns, goals, and any questions you may have. This session is an opportunity for us to get to know each other and establish a plan for your therapy.
How long does therapy last?
The duration of therapy varies based on individual needs and goals. Some clients require short-term support, while others benefit from ongoing sessions. In many clinical trials, therapy protocols are designed to last 3 to 6 months, typically involving 12 to 20 weekly sessions. However, some clients begin to notice improvements after 4 to 6 sessions, while 50% to 60% of people in therapy require at least 11 to 13 sessions to be considered recovered. (ref)
How often will we meet for sessions?
Typically, sessions are held weekly, but the frequency can be adjusted based on your needs and progress. We’ll work together to determine the best schedule for you.
Is therapy confidential?
Yes, therapy sessions are fully confidential. Your privacy is protected, and I adhere to strict professional ethics and legal standards regarding confidentiality. However, there are a few exceptions, including situations involving imminent risks such as suicide, homicide, or cases of child abuse or neglect, where I am legally obligated to report.
What Benefits Can I Expect from Therapy?
In therapy, you can expect to gain deeper self-awareness, develop effective coping strategies, improve the quality of your relationships, and enhance overall life satisfaction. Psychotherapy often leads to long-lasting improvements in mental health, providing you with tools to address future challenges. (ref)
Why Choose a Psychologist?
Choosing a psychologist means accessing a higher level of expertise and training in mental health compared to most other mental health degree programs. With a doctoral degree and extensive experience in assessment, diagnosis, and various therapeutic approaches, psychologists are uniquely equipped to handle more complex emotional and psychological issues. Their comprehensive education allows them to offer deeper insights and more tailored treatment plans, ensuring that you receive the highest quality care for your mental health needs.
What’s the Difference Between a Psychologist and a Psychiatrist?
A psychologist and a psychiatrist both specialize in mental health, but their roles and training differ. Psychiatrists are medical doctors (MDs) who can prescribe medication and have training in diagnosing and treating mental health disorders from a medical perspective. Psychologists, on the other hand, hold a doctoral degree (Ph.D. or Psy.D.) and focus on therapy, counseling, and behavioral interventions. While psychiatrists often manage the medical aspects of treatment, psychologists provide in-depth therapy and psychological support.
What should I do if I’m in acute distress?
If you are in crisis or having thoughts of suicide, please contact 911 or go to the nearest emergency room. In New York, you can also reach out to the New York State Office of Mental Health Crisis Line at 1-888-NYC-WELL (1-888-692-9355), available 24/7 for free, confidential crisis counseling. Additionally, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or dial the 988 Suicide and Crisis Lifeline for 24/7 support from trained counselors.